What to Expect
There are seasons in life when things simply become heavy.
Sometimes life calls for a different direction.
You may have a good life yet find yourself wondering if something is missing. Perhaps you're navigating changes in a relationship, entering a new chapter, questioning your priorities, or simply wanting more balance and happiness in your everyday life.
I believe counseling offers something we don't often give ourselves—the time and space to step away from life's demands, look at things from a different perspective, and reconnect with what truly matters to us.
You may have a good life, yet find yourself wondering if something is missing. Perhaps you're navigating changes in a relationship, entering a new chapter, questioning your priorities, or simply wanting more balance and happiness in your everyday life.
My approach is warm, relaxed, and conversational. I value genuine connections, thoughtful conversations, and helping people make changes that feel right for their lives.
Every person has a different story, and I believe yours deserves to be heard.
Wherever you are in life, that's where we'll begin.
Experience Matters
With more than 25 years of clinical experience, I've worked with children, adolescents, adults, couples, and families in private practice, schools, community mental health, and clinical supervision. Throughout my career, I've continued to pursue advanced training because I believe the people I work with deserve a therapist who never stops learning.
Education & Professional Credentials
• Master of Education in Mental Health Counseling
• Licensed Mental Health Counselor (Florida & Indiana)
• Registered Play Therapist-Supervisor (RPT-S)
• Florida Qualified Supervisor
• Certified Yoga Instructor (CYI)
Advanced Training
• EMDR
• Trauma Treatment & RTM
• Mindfulness-Based Stress Reduction (MBSR)
• Mindful Self-Compassion (MSC)
• Dialectical Behavior Therapy (DBT)
• Child-Centered Play Therapy
• Sand Tray Therapy
• Parenting & Attachment
A Resource for Parents
Rooted & Connected™ is a mindful journal created for parents who want to respond with greater intention rather than reaction. Through guided reflection, it helps you better understand yourself so you can build stronger, more connected relationships with your children.
Resilient by Design
Resilient by Design™ is a thoughtful guide for adults who are juggling life's responsibilities while trying to find more balance and fulfillment. Through practical insights and personal reflection, it encourages you to slow down, reconnect with yourself, and approach life's decisions with greater clarity and confidence